Best Group
classes in
Dubai
Get Better. Together.
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classes in
Dubai
BOOK A TRIAL CLASS
group exercise programs
LES MILLS
GROUP FITNESS
Get fit with friends in the UAE! Join fun group exercise classes designed for Dubai’s active crowd. From intense workouts to relaxing sessions, reach your fitness goals with others by your side.
TRX
Discover the TRX experience – a transformative workout method that leverages suspension training to challenge your body in new ways. Using specially designed straps, TRX classes engage your core, build strength, and enhance flexibility through a series of bodyweight exercises. Led by skilled instructors, each session in Dubai promises personalized attention and a supportive atmosphere, ensuring you get the most out of every movement.
CYCLING
Cycling classes offer a blend of cardiovascular exercise and muscle strengthening while listening to the latest hits. Our coaches take members through different cycling techniques while adjusting resistance levels on their stationary bikes to match the intensity of each segment.
Meet the Program Manager
Group Exercise Program Manager Danny is a professional personal/group trainer and advanced Les Mills international certified instructor. He strives to be a motivational force behind people’s ability to improve their lifestyle and change it for the better. He fosters a sense of community between group exercise lovers, helping them feel connected and motivated every day.
LES MILLS
Les Mills classes are group fitness workouts created and choreographed by the New Zealand-based company Les Mills International. They are the ultimate fusion of high-energy workouts and cutting-edge techniques tailored for the UAE’s dynamic lifestyle. We offer a different range of Les Mills exercise classes including Body Pump, Body Combat, Body Balance, GRIIT and more, led by skilled instructors.
GROUP FITNESS
TRX
Discover the TRX experience – a transformative workout method that leverages suspension training to challenge your body in new ways. Using specially designed straps, TRX classes engage your core, build strength, and enhance flexibility through a series of bodyweight exercises. Led by skilled instructors, each session in Dubai promises personalized attention and a supportive atmosphere, ensuring you get the most out of every movement.
CYCLING
TRX group fitness
Suspension training for endurance and strength using your body weight. Expect mid to high-intensity programs with a challenge in every class.
adult CYCLING
Ride towards your goals in an immersive setting, with high-energy beats and committed coaches that take you places you’ve never been before.
BOOTKAMP
Run, climb, row, ski, lift, crunch—combine every aspect of training to reach your peak performance.
MEET THE PROGRAM MANAGER
Group Exercise Program Manager Danny is a professional personal/group trainer and advanced Les Mills international certified instructor. He strives to be a motivational force behind people’s ability to improve their lifestyle and change it for the better. He fosters a sense of community between group exercise lovers, helping them feel connected and motivated every day.
FAQ
Group Exercise classes usually run in the morning and in the evening of each day. Different classes are available on different days within the week, usually 3-4 times a week. We advise always checking the app or the schedule page on our website to stay on track with all class timings.
Group Exercise
This is Group Exercise like you’ve never seen—or felt—before.
Powered by applied science and cutting edge technology, energised by the sound and lighting, and inspired by instructors and your comrades, you’ll find sensations that are second to none. Come to engage, transform, and evolve together.
Group Exercise
This is Group Exercise like you’ve never seen—or felt—before.
Powered by applied science and cutting edge technology, energised by the sound and lighting, and inspired by instructors and your comrades, you’ll find sensations that are second to none.
Come to engage, transform, and evolve together.
JOIN US
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Opening Time
SUN to FRI 5:30 AM to 11:00 PM
SAT 5:30 AM to 9:00 PM
