Feb 02 - Feb 08
Monday
Feb 02
Body Combat
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Jake will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. Jake is Waiting for you!x
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Mahsa is waiting for you! x
Body Combat
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Jake will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. Sherwin is Waiting for you! x
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Sherwin is waiting for you!x
Tuesday
Feb 03
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Mahsa is waiting for you! x
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Dave is waiting for you!x
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Jake is waiting for you! x
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Sherwin is waiting for you! x
Wednesday
Feb 04
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Jake is waiting for you! x
Body Combat
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Jake will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. Jake is Waiting for you!x
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Sari is waiting for you!x
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Mahsa is waiting for you! x
Thursday
Feb 05
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Mahsa is waiting for you! x
Body Attack
Body Attack is a high-intensity cardio workout designed to build strength and stamina. This high-energy class combines sports-inspired athletic and aerobic movements with exercises that focuses on the body’s strength and stability. Equipment Required : Yoga Mat. Intensity : High. Hasan is waiting for you!x
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Jake is waiting for you! x
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Dave is waiting for you!x
Friday
Feb 06
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Jake is waiting for you! x
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Dave is waiting for you!x
Saturday
Feb 07
Body Combat
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Jake will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. Jake is Waiting for you!x
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Dave is waiting for you!x
Sunday
Feb 08
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Danny is waiting for you!x
Body Pump
Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. Sherwin is waiting for you! x