Activities

Oct 05 - Oct 11

Next Week

Monday

Oct 05

Core

09:15 AM
10:00 AM

Core is strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with core classes. All levels welcome. Sari is waiting for you!x

Tuesday

Oct 06

TRX

07:30 AM
08:15 AM

TRX is a combination of suspension trainer, functional equipment and body weight workouts. Expect mid to high intensity classes that offer you a challenge with every class and develop endurance and strength. Mahsa is waiting for you!x

TRX

08:30 AM
09:15 AM

TRX is a combination of suspension trainer, functional equipment and body weight workouts. Expect mid to high intensity classes that offer you a challenge with every class and develop endurance and strength. Mahsa is waiting for you!x

Core

09:30 AM
10:15 AM

Core is strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with core classes. All levels welcome. Sari is waiting for you!x

Zumba

07:30 PM
08:15 PM

In this fun and insanely addictive dance workout, your instructor will guide you through a series of simple yet sassy dance moves, all set to a party playlist. Suitable for all fitness levels. Joseph is waiting for you!x

Wednesday

Oct 07

Zumba

10:15 AM
11:00 AM

In this fun and insanely addictive dance workout, your instructor will guide you through a series of simple yet sassy dance moves, all set to a party playlist. Suitable for all fitness levels. Melina is waiting for you!x

Core

04:30 PM
05:15 PM

Core is strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with core classes. All levels welcome. Sari is waiting for you!x

HIIT

05:30 PM
06:15 PM

Series of high-intensity interval training (HIIT) workouts that deliver incredible fitness results, fast. Mahsa is waiting for you!x

Core

07:30 PM
08:15 PM

Core is strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with core classes. All levels welcome. Sari is waiting for you!x

Thursday

Oct 08

TRX

07:30 AM
08:15 AM

TRX is a combination of suspension trainer, functional equipment and body weight workouts. Expect mid to high intensity classes that offer you a challenge with every class and develop endurance and strength. Mahsa is waiting for you!x

Core

09:30 AM
10:15 AM

Core is strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with core classes. All levels welcome. Sari is waiting for you!x

Zumba

07:30 PM
08:15 PM

Zumbax

Friday

Oct 09

TRX

09:15 AM
10:00 AM

TRX is a combination of suspension trainer, functional equipment and body weight workouts. Expect mid to high intensity classes that offer you a challenge with every class and develop endurance and strength. Danny is waiting for you!x

Core

10:15 AM
11:00 AM

Core is strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with core classes. All levels welcome. Danny is waiting for you!x

Saturday

Oct 10

Zumba

11:00 AM
11:45 AM

In this fun and insanely addictive dance workout, your instructor will guide you through a series of simple yet sassy dance moves, all set to a party playlist. Suitable for all fitness levels. Melina is waiting for you!x

Sunday

Oct 11

TRX

10:00 AM
10:45 AM

TRX is a combination of suspension trainer, functional equipment and body weight workouts. Expect mid to high intensity classes that offer you a challenge with every class and develop endurance and strength. Mahsa is waiting for you!x

Zumba

10:00 AM
10:45 AM

In this fun and insanely addictive dance workout, your instructor will guide you through a series of simple yet sassy dance moves, all set to a party playlist. Suitable for all fitness levels. Melina is waiting for you!x

Stretch & Flow

01:30 PM
02:15 PM

Unwind and recharge with this 45-minute full-body stretch session. Improve flexibility, release tension, and leave feeling refreshed and rebalanced—perfect for all fitness levels. Mahsa is waiting for you!x