Sep 14 - Sep 20
Monday
Sep 14
Core
Core is strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with core classes. All levels welcome. Sari is waiting for you!x
Tuesday
Sep 15
TRX
TRX is a combination of suspension trainer, functional equipment and body weight workouts. Expect mid to high intensity classes that offer you a challenge with every class and develop endurance and strength. Mahsa is waiting for you!x
TRX
TRX is a combination of suspension trainer, functional equipment and body weight workouts. Expect mid to high intensity classes that offer you a challenge with every class and develop endurance and strength. Mahsa is waiting for you!x
Core
Core is strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with core classes. All levels welcome. Sari is waiting for you!x
Zumba
In this fun and insanely addictive dance workout, your instructor will guide you through a series of simple yet sassy dance moves, all set to a party playlist. Suitable for all fitness levels. Melina is waiting for you!x
Wednesday
Sep 16
Zumba
In this fun and insanely addictive dance workout, your instructor will guide you through a series of simple yet sassy dance moves, all set to a party playlist. Suitable for all fitness levels. Melina is waiting for you!x
Core
Core is strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with core classes. All levels welcome. Hasan is waiting for you!x
HIIT
Series of high-intensity interval training (HIIT) workouts that deliver incredible fitness results, fast. Mahsa is waiting for you!x
Core
Core is strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with core classes. All levels welcome. Sari is waiting for you!x
Thursday
Sep 17
TRX
TRX is a combination of suspension trainer, functional equipment and body weight workouts. Expect mid to high intensity classes that offer you a challenge with every class and develop endurance and strength. Mahsa is waiting for you!x
Core
Core is strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with core classes. All levels welcome. Sari is waiting for you!x
Zumba
Zumbax
Friday
Sep 18
TRX
TRX is a combination of suspension trainer, functional equipment and body weight workouts. Expect mid to high intensity classes that offer you a challenge with every class and develop endurance and strength. Mahsa is waiting for you!x
Core
Core is strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with core classes. All levels welcome. Sari is waiting for you!x
Saturday
Sep 19
Zumba
In this fun and insanely addictive dance workout, your instructor will guide you through a series of simple yet sassy dance moves, all set to a party playlist. Suitable for all fitness levels. Melina is waiting for you!x
Sunday
Sep 20
TRX
TRX is a combination of suspension trainer, functional equipment and body weight workouts. Expect mid to high intensity classes that offer you a challenge with every class and develop endurance and strength. Mahsa is waiting for you!x
Zumba
In this fun and insanely addictive dance workout, your instructor will guide you through a series of simple yet sassy dance moves, all set to a party playlist. Suitable for all fitness levels. Melina is waiting for you!x
Stretch & Flow
Unwind and recharge with this 45-minute full-body stretch session. Improve flexibility, release tension, and leave feeling refreshed and rebalanced—perfect for all fitness levels. Mahsa is waiting for you!x