COME
TO HEAL

A whole new level of fitness and stretching

New here?
Try for free

Access our Reformer Pilates classes

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    COME
    TO HEAL

    A whole new level of fitness
    and stretching

    New here?
    Try for free

    Access our Reformer
    Pilates classes

      [hidden _url]

      women on core machine

      REFORMER CORE

      Work your body like you never thought possible! Using the reformer to strengthen and lengthen muscles without adding bulk, working those deepest abdominals while sculpting the legs, butt, arms and back.Open to all levels.

      woman on reformer

      REFORMER CARDIO

      Athletic Reformer Pilates class incorporates elements of cardio, strength training and yoga, with various levels of spring options. Expect the heart rate to spike and muscles to burn as you sweat and have fun. Level: Intermediate.

      woman on balanced body reformer

      Reformer intermediate

      This terrific, low-impact workout helps strengthen and tone your body while increasing flexibility and improving posture.Focus on your core, lower back, legs, butt, pelvic floor, and hips in a faster paced workout that will leave you feeling stronger and more flexible!

      woman on balanced body reformer

      Reformer athletic

      This full-body conditioning program incorporates elements of traditional Pilates, strength training and cardio.Raise your heart rate and feel the burn as you align, renew, and tone your body from head to toe. It’s fun, it’s sweaty, and it’s open to all.

      woman on reformer

      Reformer beginner

      A beginner’s guide to Reformer Pilates. Discover how to integrate your body, breath, and the reformer machine through the correct breakdown of movement, positioning and basic anatomy. Technical and deeply satisfying, with a notable impact on your posture, mobility and strength.

      REFORMER

      Change happens through movement, and movement heals.’—Joseph Pilates.Work for a leaner, more balanced body and a stronger core. Find fluidity, agility and freedom of movement as you work on several muscle groups, developing your strength, flexibility and balance on the Reformer.

      REFORMER

      Change happens through movement, and movement heals.’—Joseph Pilates.
      Work for a leaner, more balanced body and a stronger core. Find fluidity, agility and freedom of movement as you work on several muscle groups, developing your strength, flexibility and balance on the Reformer.

      Get in touch

      Visit

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      Call
      Opening Time

      SUN to FRI 5:30 AM to 11:00 PM

      SAT 5:30 AM to 9:00 PM

      BOOK A FREE TRIAL

      Your first step to a whole new you

      Email, call, or ping us: we’re listening, and we’ll get back to you within 24 hours

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        studio manager

        Meet the Program Manager

        DAN is our Gym Program Manager as well as a Personal Trainer. He’s been in the fitness industry for over 15 years and worked with people from many different backgrounds, each with their own unique goals. He believes that anyone, at any age, can prioritise movement, build strength and eat better to get the life they want.

        READY WHEN YOU ARE