Junior Strength Training in Dubai
Stronger. Fitter. Healthier
BOOK AN ASSESSMENT
Book an assessment
Strength & Conditioning Programs
Kids Fitness 6-9 years
The fun way to get fit, develop strength, cardiovascular health and overall fitness. This program focuses on developing functional movements giving the kids a solid foundation in any sport and an opportunity to develop their skills more thoroughly and live a healthier lifestyle. Socially as well as physically beneficial.
Kids Fitness 6-9 years
The fun way to get fit, develop strength, cardiovascular health and overall fitness. This program focuses on developing funcational movements giving the kids a soild foundation in any sport and an opportunity to develop their skills more thoroughly and live a healthier lifestyle. Socially as well as physically beneficial.
Teens Fitness 11-14 years
A program designed to help teens develop their strength and increase muscle mass safely. Teens work on perfecting key functional movements including squats, deadlift and benchpress, as well as accessory movements to complement the relevant muscles.
Meet the Program Manager
Meet the Program Manager
Junior strength & conditioning
Our Junior Fitness program instils a lifelong appreciation of healthy habits in kids and teens—regardless of their sporting tastes.
Our inspirational team shares their love of fitness in a fun, safe and engaging environment.
Junior strength & conditioning
Our Junior Fitness program instils a lifelong appreciation of healthy habits in kids and teens—regardless of their sporting tastes.
Our inspirational team shares their love of fitness in a fun, safe and engaging environment.
Get in touch
Visit
Call
Opening Time
SUN to FRI 5:30 AM to 11:00 PM
SAT 5:30 AM to 9:00 PM
