A strength and conditioning class to improve technique in all Dance genres. A mat based class using Swiss exercise balls and resistance bands which increases co-ordination, stability, balance and alignment. Equipment required: Mat, 9 inch exercise ball and resistance loop band.x

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Socks/Ballet shoes Intensity: Lowx

Rhythmic and expressive training for all levels that develops precision, musical sensibility, and co-ordination. Jazz is offered in traditional and theatre styles. Equipment required: Socks/Jazz shoes Intensity: Mediumx

This class is suitable for Beginners.x

This class is suitable for intermediate to advanced dancers with previous experience in this Dance form. Bachata is a social dance originating in the Dominican Republic which is now danced all over the world. This dance form is inspired by Bachata music and consists of a basic three step followed by tap with a hip movement. Fun and sensual to dance, this class is a must!x

This class is suitable for Intermediate – Advanced dancers.x

This class is suitable for Beginners.x

Learn several forms related to the diaspora including traditional and contemporary African dance forms and Afrobeat. This class is geared for Beginners wanting to gain the foundations of the Dance form. Equipment required: Socks. Medium intensity.x

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Socks/Ballet shoes Intensity: Lowx

A dance class where dance drills are executed across the floor allowing dancers the opportunity to sharpen their general technique. This may be in the style of Ballet, Contemporary or Jazz. Equipment required: Socks Intensity: Mediumx

This ‘new style’ of Hip Hop is the dance form often seen in R&B, Rap and Pop music videos. Many different dance styles are fused into Commercial Hip Hop creating an upbeat and entertaining class. Equipment required: Sneakers Intensity: Highx

Dynamic movement that uses elements of ballet, jazz, and modern. This highly technical class fuels everyone’s unique creativity and expression, whilst offering athletic and artistic training. Equipment required: Socks Intensity: Mediumx

Originating from the Middle East, this invigorating and feminine dance form involves disciplined skills of isolation of the core muscles, hips, shoulders, and chest.x

An athletic street style Dance that originated in the USA. It is typically set to Hip Hop and other funky music. In this class you will learn the fundamentals of the four kinds of movement - Toprock, Downrock, Power Moves and Freezes. This class is suitable for beginners. Remember to bring your sneakers. x

Blends hip hop and jazz in a funky, fun environment. Enriches performance quality while teaching technique through choreographic sequences. This dance style originated from informal dance done in nightclubs and on the streets and includes fast footwork.Equipment required: Sneakers Intensity: Mediumx

This class is suitable for beginners. Bachata is a social dance originating in the Dominican Republic which is now danced all over the world. This dance form is inspired by Bachata music and consists of a basic three step followed by tap with a hip movement. Fun and sensual to dance, this class is a must!x

This class is suitable for Beginners.x

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Socks/Ballet shoes Intensity: Low. This class is suitable for Beginners.x

Dynamic movement that uses elements of ballet, jazz, and modern. This highly technical class fuels everyone’s unique creativity and expression, whilst offering athletic and artistic training. Equipment required: Socks Intensity: Mediumx

Rhythmic and expressive training for all levels that develops precision, musical sensibility, and co-ordination. Jazz is offered in traditional and theatre styles. Equipment required: Socks/Jazz shoes Intensity: Mediumx

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Socks/Ballet shoes Intensity: Low. This class is suitable for Beginners.x

Originating from the Middle East, this invigorating and feminine dance form involves disciplined skills of isolation of the core muscles, hips, shoulders, and chest.x

This class is suitable for intermediate to advanced dancers with previous experience in this Dance form. Bachata is a social dance originating in the Dominican Republic which is now danced all over the world. This dance form is inspired by Bachata music and consists of a basic three step followed by tap with a hip movement. Fun and sensual to dance, this class is a must!x

This ‘new style’ of Hip Hop is the dance form often seen in R&B, Rap and Pop music videos. Many different dance styles are fused into Commercial Hip Hop creating an upbeat and entertaining class. Equipment required: Sneakers Intensity: Highx

This class is suitable for Intermediate – Advanced dancers.x

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Socks/Ballet shoes Intensity: Low. This class is suitable for Beginners.x

Originating from the Middle East, this invigorating and feminine dance form involves disciplined skills of isolation of the core muscles, hips, shoulders, and chest. x

This medium- intensity class introduces you to dancing En Pointe. Pointe work strengthen the ankles and feet, creating aesthetically pleasing Classical lines as seen in famous Ballets. An excellent understanding and practice of Ballet technique is a must to attend this class. Assessments are MANDATORY before joining. Bring your Pointe shoes!x

A dance style that embodies aspects of Ballet, Contemporary and Jazz dance and is a demonstration of emotional song lyrics and expressive choreography. Equipment required: Socks Intensity: Mediumx

A dance style that embodies aspects of Ballet, Contemporary and Jazz dance and is a demonstration of emotional song lyrics and expressive choreography. Equipment required: Socks Intensity: Mediumx

This class is suitable for Beginners.x

Originating from the Middle East, this invigorating and feminine dance form involves disciplined skills of isolation of the core muscles, hips, shoulders, and chest.x

This class is suitable for beginners. Bachata is a social dance originating in the Dominican Republic which is now danced all over the world. This dance form is inspired by Bachata music and consists of a basic three step followed by tap with a hip movement. Fun and sensual to dance, this class is a must!x

Learn several forms related to the diaspora including traditional and contemporary African dance forms and Afrobeatx

Combines the athleticism and rigor of ballet, whilst exploring shapes, lines, and movements beyond the traditional ballet vocabulary. A perfect blend of neo-classical technique and the fluid freedom of movement found in Contemporary Dance. Equipment required: Socks/ Ballet shoes Intensity: Mediumx

A dance class where dance drills are executed across the floor allowing dancers the opportunity to sharpen their general technique. This may be in the style of Ballet, Contemporary or Jazz. Equipment required: Socks Intensity: Mediumx

A Beginner level Hip Hop class where you can have fun learning key movement elements of different eras from Golden Age to current. Includes street dance styles primarily performed to hip-hop music, including breaking, locking, and popping popularized by dance crews in the United States. Equipment required: Sneakers. Low intensity.x

This class is suitable for Beginners.x

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Socks/Ballet shoes Intensity: Low. This class is suitable for Beginners.x

Dynamic movement that uses elements of ballet, jazz, and modern. This highly technical class fuels everyone’s unique creativity and expression, whilst offering athletic and artistic training. This class is suitable for Beginners.x

Blends hip hop and jazz in a funky, fun environment. Enriches performance quality while teaching technique through choreographic sequences. This dance style originated from informal dance done in nightclubs and on the streets and includes fast footwork.Equipment required: Sneakers Intensity: Mediumx