Dance

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Intermediatex

A dance style that embodies aspects of Ballet, Contemporary and Jazz dance and is a demonstration of emotional song lyrics and expressive choreography. Equipment required: Socks Intensity: Mediumx

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Low. This class is suitable for Beginners.x

Blends hip hop and jazz in a funky, fun environment. Enriches performance quality while teaching technique through choreographic sequences. This dance style originated from informal dance done in nightclubs and on the streets and includes fast footwork .Equipment required: Sneakers Intensity: Medium x

A class where dance becomes a journey of movement exploration. In our class, you'll explore the blend of dance and creativity, discovering how movement and imagination work together. Improve your flexibility, stamina, agility, and explosive power. Experience the joy of dance in a welcoming environment where individuality is celebrated. x

Salsa Class is a fun, energetic dance class focused on the basic steps, rhythms, and partner work of Salsa— a lively Latin dance with Afro-Cuban roots. Dancers learn timing, footwork, turns, and lead-and-follow techniques in a social and engaging atmosphere. x

Bachata is a social dance originating in the Dominican Republic which is now danced all over the world. This dance form is inspired by Bachata music and consists of a basic three step followed by tap with a hip movement. Equipment required :Salsa heels mandatory for ladies and balroom shoes for men. x

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Intermediatex

A dance style that embodies aspects of Ballet, Contemporary and Jazz dance and is a demonstration of emotional song lyrics and expressive choreography. Equipment required: Socks Intensity: Mediumx

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity:Intermediatex

Learn several forms related to the diaspora including traditional and contemporary African dance forms and Afrobeat. Intensity: Medium x

A dance style that embodies aspects of Ballet, Contemporary and Jazz dance and is a demonstration of emotional song lyrics and expressive choreography. Equipment required: Socks Intensity: Mediumx

Blends hip hop and jazz in a funky, fun environment. Enriches performance quality while teaching technique through choreographic sequences. This dance style originated from informal dance done in nightclubs and on the streets and includes fast footwork .Equipment required: Sneakers Intensity: Mediumx

Originating from the Middle East, this invigorating and feminine dance form involves disciplined skills of isolation of the core muscles, hips, shoulders, and chest.x

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Low. This class is suitable for Beginners.x

Combines the athleticism and rigor of ballet, whilst exploring shapes, lines, and movements beyond the traditional ballet vocabulary. A perfect blend of neo-classical technique and the fluid freedom of movement found in Contemporary Dance. Equipment required: Socks/ Ballet shoes Intensity: Mediumx

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Intermediate. This class is suitable for Beginners.x

A class where dance becomes a journey of movement exploration. In our class, you'll explore the blend of dance and creativity, discovering how movement and imagination work together. Improve your flexibility, stamina, agility, and explosive power. Experience the joy of dance in a welcoming environment where individuality is celebrated. x

Chair Dance is a dynamic dance style that incorporates a chair as a prop to add creativity, balance, and expression. It combines elements of jazz, contemporary, and theatrical movement, focusing on control, strength, and style.x