Dec 04 - Dec 10

Next Week

Monday

Dec 04

Body Pump

07:00 AM
07:45 AM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session.x

Body Combat

08:00 AM
08:45 AM

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.x

Body Pump

09:00 AM
09:45 AM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session.x

Body Combat

06:00 PM
06:45 PM

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.x

Body Pump

07:00 PM
07:45 PM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session. x

Tuesday

Dec 05

Les Mills CORE

07:30 AM
08:15 AM

Kore is a 30-minute strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with Kore classes. All levels welcome.x

Body Pump

08:30 AM
09:15 AM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session.x

Body Combat

09:30 AM
10:15 AM

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.x

Body Pump

05:30 PM
06:15 PM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session.x

Wednesday

Dec 06

Body Pump

07:00 AM
07:45 AM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session.x

Body Combat

08:00 AM
08:45 AM

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.x

Body Pump

09:00 AM
09:45 AM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session.x

Body Combat

05:45 PM
06:30 PM

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.x

Body Pump

06:30 PM
07:15 PM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session.x

Thursday

Dec 07

Body Pump

08:30 AM
09:15 AM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session.x

Body Combat

09:30 AM
10:15 AM

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.x

Body Pump

05:30 PM
06:15 PM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session.x

Friday

Dec 08

Body Balance

09:00 AM
09:45 AM

An inspiring soundtrack plays as you bend and stretch through a series of simple yoga moves including Tai Chi and Pilates. Practicing breathing control is an integral part of all the exercises during this class. You’ll strengthen your entire body and leave the class feeling calm, joyful and centered. Equipment required: Matx

Body Pump

09:00 AM
09:45 AM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session.x

Body Pump

07:00 PM
07:45 PM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session.x

Saturday

Dec 09

Body Combat

09:00 AM
09:45 AM

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.x

Body Pump

10:00 AM
10:45 AM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session.x

Sunday

Dec 10

Body Pump

09:00 AM
09:45 AM

Body Pump is a barbell-based workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetitions, Body Pump gives you a total body workout while burning up to 540 calories per session.x

Body Balance

11:00 AM
11:45 AM

An inspiring soundtrack plays as you bend and stretch through a series of simple yoga moves including Tai Chi and Pilates. Practicing breathing control is an integral part of all the exercises during this class. You’ll strengthen your entire body and leave the class feeling calm, joyful and centered. Equipment required: Matx