Jun 16 - Jun 22
Monday
Jun 16
Handstands
Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point. x
Tuesday
Jun 17
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life. x
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life. x
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life. x
Wednesday
Jun 18
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life. x
Thursday
Jun 19
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life. x
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life. x
Friday
Jun 20
Aerial Stretching
Aerial Stretchingx
Handstands
Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point. x
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life. x
Saturday
Jun 21
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life. x
Conditioning
Conditioning utilizes all of the aerial apparatuses to learn fundamental aerial skills, become strong, and increase overall flexibility. It's a unique way to challenge your core strength while working on technique, muscular endurance, agility, coordination and balance. All levels are welcome What to wear: Form-fitting clothes. No zippers, jewelry, or shoes. x
Sunday
Jun 22
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life. x