Activities

Aug 25 - Aug 31

Next Week

Monday

Aug 25

Muay Thai Intermediate/Advance

06:30 PM
07:30 PM

Class will begin with a cardio warm-up. Techniques will be taught and practiced including punching, kicking, elbows, knees, 3 min rounds performing the combat drills finishing with a intense abdominal workout. Mandatory equipment to be brought: Boxing gloves x

Tuesday

Aug 26

No classes on this day !

Wednesday

Aug 27

Muay Thai Intermediate/Advance

06:30 PM
07:30 PM

Class will begin with a cardio warm-up. Techniques will be taught and practiced including punching, kicking, elbows, knees, 3 min rounds performing the combat drills finishing with a intense abdominal workout. Mandatory equipment to be brought: Boxing gloves x

Thursday

Aug 28

No classes on this day !

Friday

Aug 29

Muay Thai All Levels

06:30 PM
07:30 PM

Class will begin with a cardio warm-up. Techniques will be taught and practiced including punching, kicking, elbows, knees, 3 min rounds performing the combat drills finishing with a intense abdominal workout. Mandatory equipment to be brought: Boxing gloves x

Saturday

Aug 30

Muay Thai All Levels

11:00 AM
12:00 PM

Class will begin with a cardio warm-up. Techniques will be taught and practiced including punching, kicking, elbows, knees, 3 min rounds performing the combat drills finishing with a intense abdominal workout. Mandatory equipment to be brought: Boxing gloves x

Sunday

Aug 31

No classes on this day !