Aug 25 - Aug 31
Monday
Aug 25
Muay Thai Intermediate/Advance
Class will begin with a cardio warm-up. Techniques will be taught and practiced including punching, kicking, elbows, knees, 3 min rounds performing the combat drills finishing with a intense abdominal workout. Mandatory equipment to be brought: Boxing gloves x
Tuesday
Aug 26
No classes on this day !
Wednesday
Aug 27
Muay Thai Intermediate/Advance
Class will begin with a cardio warm-up. Techniques will be taught and practiced including punching, kicking, elbows, knees, 3 min rounds performing the combat drills finishing with a intense abdominal workout. Mandatory equipment to be brought: Boxing gloves x
Thursday
Aug 28
No classes on this day !
Friday
Aug 29
Muay Thai All Levels
Class will begin with a cardio warm-up. Techniques will be taught and practiced including punching, kicking, elbows, knees, 3 min rounds performing the combat drills finishing with a intense abdominal workout. Mandatory equipment to be brought: Boxing gloves x
Saturday
Aug 30
Muay Thai All Levels
Class will begin with a cardio warm-up. Techniques will be taught and practiced including punching, kicking, elbows, knees, 3 min rounds performing the combat drills finishing with a intense abdominal workout. Mandatory equipment to be brought: Boxing gloves x
Sunday
Aug 31
No classes on this day !