May 11 - May 17
Monday
May 11
Muay Thai Intermediate/Advance
Class will begin with a cardio warm-up. Techniques will be taught and practiced including punching, kicking, elbows, knees, 3 min rounds performing the combat drills finishing with a intense abdominal workout. Mandatory equipment to be brought: Boxing glovesx
Tuesday
May 12
No classes on this day !
Wednesday
May 13
Muay Thai Intermediate/Advance
Class will begin with a cardio warm-up. Techniques will be taught and practiced including punching, kicking, elbows, knees, 3 min rounds performing the combat drills finishing with a intense abdominal workout. Mandatory equipment to be brought: Boxing glovesx
Thursday
May 14
No classes on this day !
Friday
May 15
Muay Thai All Levels
Class will begin with a cardio warm-up. Techniques will be taught and practiced including punching, kicking, elbows, knees, 3 min rounds performing the combat drills finishing with a intense abdominal workout. Mandatory equipment to be brought: Boxing glovesx
Saturday
May 16
No classes on this day !
Sunday
May 17
No classes on this day !