Jan 26 - Feb 01
Monday
Jan 26
Ballet Basics
A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Intermediatex
Lyrical Jazz
A dance style that embodies aspects of Ballet, Contemporary and Jazz dance and is a demonstration of emotional song lyrics and expressive choreography. Equipment required: Socks Intensity: Mediumx
Ballet begginers
A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Low. This class is suitable for Beginners.x
Tuesday
Jan 27
Dance conditioning
This class blends dance conditioning with floor barre and deep, restorative stretching. Using floor-based ballet exercises to refine alignment, turnout, and control, it builds strength and body awareness while reducing strain on the joints. The session ends with guided stretching to improve flexibility, release tension, and support more effortless, precise movement.x
Ballet
A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Intermediatex
Contemporary dance
A class where dance becomes a journey of movement exploration. In our class, you'll explore the blend of dance and creativity, discovering how movement and imagination work together. Improve your flexibility, stamina, agility, and explosive power. Experience the joy of dance in a welcoming environment where individuality is celebrated. x
Lyrical Jazz
A dance style that embodies aspects of Ballet, Contemporary and Jazz dance and is a demonstration of emotional song lyrics and expressive choreography. Equipment required: Socks Intensity: Mediumx
Wednesday
Jan 28
Ballet
A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Intermediatex
Jazz
Jazz Dance is a lively and expressive dance style that blends sharp movements, fluid transitions and strong technique. Influenced by ballet, modern, and popular music, jazz focuses on rhythm, coordination, and performance style.x
Ballet Basics
A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity:Intermediatex
Thursday
Jan 29
Lyrical Jazz
A dance style that embodies aspects of Ballet, Contemporary and Jazz dance and is a demonstration of emotional song lyrics and expressive choreography. Equipment required: Socks Intensity: Mediumx
Contemporary dance
A class where dance becomes a journey of movement exploration. In our class, you'll explore the blend of dance and creativity, discovering how movement and imagination work together. Improve your flexibility, stamina, agility, and explosive power. Experience the joy of dance in a welcoming environment where individuality is celebrated. This class is suitable for beginnersx
Friday
Jan 30
Ballet Beginner
A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Low. This class is suitable for Beginners.x
Contemporary ballet
Combines the athleticism and rigor of ballet, whilst exploring shapes, lines, and movements beyond the traditional ballet vocabulary. A perfect blend of neo-classical technique and the fluid freedom of movement found in Contemporary Dance. Equipment required: Socks/ Ballet shoes Intensity: Mediumx
Dance conditioning
This class blends dance conditioning with floor barre and deep, restorative stretching. Using floor-based ballet exercises to refine alignment, turnout, and control, it builds strength and body awareness while reducing strain on the joints. The session ends with guided stretching to improve flexibility, release tension, and support more effortless, precise movement.x
Saturday
Jan 31
Ballet Basics
A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Intermediate. This class is suitable for Beginners.x
Contemporary dance
A class where dance becomes a journey of movement exploration. In our class, you'll explore the blend of dance and creativity, discovering how movement and imagination work together. Improve your flexibility, stamina, agility, and explosive power. Experience the joy of dance in a welcoming environment where individuality is celebrated. x
Sunday
Feb 01
No classes on this day !