Activities

Jan 26 - Feb 01

Next Week

Monday

Jan 26

Ballet Basics

10:00 AM
11:30 AM

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Intermediatex

Lyrical Jazz

11:45 AM
12:59 PM

A dance style that embodies aspects of Ballet, Contemporary and Jazz dance and is a demonstration of emotional song lyrics and expressive choreography. Equipment required: Socks Intensity: Mediumx

Ballet begginers

07:00 PM
08:00 PM

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Low. This class is suitable for Beginners.x

Tuesday

Jan 27

Dance conditioning

09:00 AM
09:50 AM

This class blends dance conditioning with floor barre and deep, restorative stretching. Using floor-based ballet exercises to refine alignment, turnout, and control, it builds strength and body awareness while reducing strain on the joints. The session ends with guided stretching to improve flexibility, release tension, and support more effortless, precise movement.x

Ballet

10:00 AM
11:30 AM

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Intermediatex

Contemporary dance

11:45 AM
12:59 PM

A class where dance becomes a journey of movement exploration. In our class, you'll explore the blend of dance and creativity, discovering how movement and imagination work together. Improve your flexibility, stamina, agility, and explosive power. Experience the joy of dance in a welcoming environment where individuality is celebrated. x

Lyrical Jazz

07:00 PM
08:15 PM

A dance style that embodies aspects of Ballet, Contemporary and Jazz dance and is a demonstration of emotional song lyrics and expressive choreography. Equipment required: Socks Intensity: Mediumx

Wednesday

Jan 28

Ballet

10:00 AM
11:30 AM

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Intermediatex

Jazz

11:45 AM
12:59 PM

Jazz Dance is a lively and expressive dance style that blends sharp movements, fluid transitions and strong technique. Influenced by ballet, modern, and popular music, jazz focuses on rhythm, coordination, and performance style.x

Ballet Basics

07:00 PM
08:30 PM

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity:Intermediatex

Thursday

Jan 29

Lyrical Jazz

10:00 AM
11:15 AM

A dance style that embodies aspects of Ballet, Contemporary and Jazz dance and is a demonstration of emotional song lyrics and expressive choreography. Equipment required: Socks Intensity: Mediumx

Contemporary dance

11:30 AM
12:45 PM

A class where dance becomes a journey of movement exploration. In our class, you'll explore the blend of dance and creativity, discovering how movement and imagination work together. Improve your flexibility, stamina, agility, and explosive power. Experience the joy of dance in a welcoming environment where individuality is celebrated. This class is suitable for beginnersx

Friday

Jan 30

Ballet Beginner

08:30 AM
09:30 AM

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Low. This class is suitable for Beginners.x

Contemporary ballet

09:45 AM
11:00 AM

Combines the athleticism and rigor of ballet, whilst exploring shapes, lines, and movements beyond the traditional ballet vocabulary. A perfect blend of neo-classical technique and the fluid freedom of movement found in Contemporary Dance. Equipment required: Socks/ Ballet shoes Intensity: Mediumx

Dance conditioning

10:30 AM
11:30 AM

This class blends dance conditioning with floor barre and deep, restorative stretching. Using floor-based ballet exercises to refine alignment, turnout, and control, it builds strength and body awareness while reducing strain on the joints. The session ends with guided stretching to improve flexibility, release tension, and support more effortless, precise movement.x

Saturday

Jan 31

Ballet Basics

10:00 AM
11:30 AM

A traditional and highly formalized dance training essential for a dancer’s understanding of their bodies as well as gaining foundations of structured movement. A set movement vocabulary encourages strength in muscles, co-ordination, musicality, and performance dynamics which are taught in a disciplined class made up of barre and center practice. Equipment required: Ballet shoes Intensity: Intermediate. This class is suitable for Beginners.x

Contemporary dance

11:45 AM
12:59 PM

A class where dance becomes a journey of movement exploration. In our class, you'll explore the blend of dance and creativity, discovering how movement and imagination work together. Improve your flexibility, stamina, agility, and explosive power. Experience the joy of dance in a welcoming environment where individuality is celebrated. x

Sunday

Feb 01

No classes on this day !