Mar 30 - Apr 05
Monday
Mar 30
No classes on this day !
Tuesday
Mar 31
Hammock
Hammock is fun, creative way to stretch, strengthen and relax, all at the same time. It is created from the same material as silk but double to create a loop to give you more support and help you build strength. All Levels Equipment required: Mat. Intensity: Lowx
Wednesday
Apr 01
No classes on this day !
Thursday
Apr 02
No classes on this day !
Friday
Apr 03
Aerial Stretching
Hammock is fun, creative way to stretch, strengthen and relax, all at the same time. It is created from the same material as silk but double to create a loop to give you more support and help you build strength. All Levels Equipment required: Mat. Intensity: Lowx
Saturday
Apr 04
No classes on this day !
Sunday
Apr 05
Hammock beginners
Hammock is fun, creative way to stretch, strengthen and relax, all at the same time. It is created from the same material as silk but double to create a loop to give you more support and help you build strength. All Levels Equipment required: Mat. Intensity: Lowx