Jan 13 - Jan 19
Monday
Jan 13
Aerial Yoga
A modern variation of Yoga that uses hammocks to push your limits and provides fun as you defy gravity.x
Tuesday
Jan 14
Hammock
Hammock is fun, creative way to stretch, strengthen and relax, all at the same time. It is created from the same material as silk but double to create a loop to give you more support and help you build strength. All Levels Equipment required: Mat. Intensity: Low x
Wednesday
Jan 15
Aerial Yoga
A modern variation of Yoga that uses hammocks to push your limits and provides fun as you defy gravity.x
Thursday
Jan 16
No classes on this day !
Friday
Jan 17
No classes on this day !
Saturday
Jan 18
No classes on this day !
Sunday
Jan 19
Hammock
Hammock is fun, creative way to stretch, strengthen and relax, all at the same time. It is created from the same material as silk but double to create a loop to give you more support and help you build strength. All Levels Equipment required: Mat. Intensity: Lowx