Apr 13 - Apr 19
Monday
Apr 13
No classes on this day !
Tuesday
Apr 14
hammock
Hammock is fun, creative way to stretch, strengthen and relax, all at the same time. It is created from the same material as silk but double to create a loop to give you more support and help you build strength. All Levels Equipment required: Mat. Intensity: Lowx
Wednesday
Apr 15
No classes on this day !
Thursday
Apr 16
No classes on this day !
Friday
Apr 17
Aerial Stretching
Hammock is fun, creative way to stretch, strengthen and relax, all at the same time. It is created from the same material as silk but double to create a loop to give you more support and help you build strength. All Levels Equipment required: Mat. Intensity: Lowx
Saturday
Apr 18
No classes on this day !
Sunday
Apr 19
Hammock beginners
Hammock is fun, creative way to stretch, strengthen and relax, all at the same time. It is created from the same material as silk but double to create a loop to give you more support and help you build strength. All Levels Equipment required: Mat. Intensity: Lowx