Feb 10 - Feb 16
Monday
Feb 10
Hoop
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Medium. All Levels x
Tuesday
Feb 11
Hoop
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Medium. All Levelsx
Hoop
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Medium. All Levels x
Wednesday
Feb 12
No classes on this day !
Thursday
Feb 13
Hoop Advanced
Hang from the ceiling in an aerial hoop, working upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Mediumx
Hoop Beginners
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. x
Friday
Feb 14
Hoop
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Medium. All Levels x
Saturday
Feb 15
Hoop
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Medium. All Levelsx
Sunday
Feb 16
Hoop
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Medium. All Levels x