Mar 09 - Mar 15
Monday
Mar 09
Pole
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Pole
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Pole Exotic
Pole dance choreography that combines moves around the pole and floor work. This style is generally focused on learning a routine Pole heels dance will not only help you to become fit and graceful, but also to develop imagination and boost self confidence. Bring your heels (no heels will be allowed without the socks) If you don't have the heels, you can wear socks!x
Pole Beginners
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Tuesday
Mar 10
No classes on this day !
Wednesday
Mar 11
Pole
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Pole Beginners
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Thursday
Mar 12
Pole
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Friday
Mar 13
Pole
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Pole exotic
Pole dance choreography that combines moves around the pole and floor work. This style is generally focused on learning a routine Pole heels dance will not only help you to become fit and graceful, but also to develop imagination and boost self confidence. Bring your heels (no heels will be allowed without the socks) If you don't have the heels, you can wear socks!x
Saturday
Mar 14
No classes on this day !
Sunday
Mar 15
Pole
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Exotic Floor Work
Dance on the floor in a sensual style. Bring your knee pads. Wear leggings or stockings. You can also bring your pole heels. Or wear socks.x