Dec 08 - Dec 14
Monday
Dec 08
Pole
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Pole Exotic
Pole dance choreography that combines moves around the pole and floor work. This style is generally focused on learning a routine Pole heels dance will not only help you to become fit and graceful, but also to develop imagination and boost self confidence. Bring your heels (no heels will be allowed without the socks) If you don't have the heels, you can wear socks!x
Pole Beginners
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Tuesday
Dec 09
No classes on this day !
Wednesday
Dec 10
Pole
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Pole Beginners
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Thursday
Dec 11
Pole
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Friday
Dec 12
No classes on this day !
Saturday
Dec 13
No classes on this day !
Sunday
Dec 14
Pole
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class. x
Exotic Floor Work
Dance on the floor in a sensual style. Bring your knee pads. Wear leggings or stockings. You can also bring your pole heels. Or wear socks.x