Aug 24 - Aug 30
Monday
Aug 24
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x
Exotic Floor work
Dance on the floor in a sensual style. Bring your knee pads. Wear leggings or stockings. You can also bring your pole heels. Or wear socks.x
Handstands
Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point.x
Tuesday
Aug 25
No classes on this day !
Wednesday
Aug 26
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x
Handstands
Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point.x
Thursday
Aug 27
Handstands
Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point.x
Friday
Aug 28
Handstands
Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point.x
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x
Saturday
Aug 29
No classes on this day !
Sunday
Aug 30
Pole
This class is designed to prepare you with good pole foundations, we will spend time conditioning pole essentials such as leg hangs (inside and outside), climbs, inverts. Please wear shorts, bare feet, no jewellery and no moisturizer for at least 24 hours before the class.x
Exotic Floor Work
Dance on the floor in a sensual style. Bring your knee pads. Wear leggings or stockings. You can also bring your pole heels. Or wear socks.x