Jul 13 - Jul 19
Monday
Jul 13
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x
Tuesday
Jul 14
BootySculpt & Core
If you are new to Barre, this is the best place to start. Each session will introduce you to the basic movements of the barre and how to align your posture since it is based on a mix between Pilates and Ballet movements, class begins slow to focus on mobility and it builds up gradually with different standing up movements. Mat is required. x
Wednesday
Jul 15
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x
Thursday
Jul 16
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x
BootySculpt & Core
If you are new to Barre, this is the best place to start. Each session will introduce you to the basic movements of the barre and how to align your posture since it is based on a mix between Pilates and Ballet movements, class begins slow to focus on mobility and it builds up gradually with different standing up movements. Mat is required. x
Friday
Jul 17
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x
Saturday
Jul 18
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x
Sunday
Jul 19
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x