Nov 09 - Nov 15
Monday
Nov 09
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x
Tuesday
Nov 10
BootySculpt & Core
If you are new to Barre, this is the best place to start. Each session will introduce you to the basic movements of the barre and how to align your posture since it is based on a mix between Pilates and Ballet movements, class begins slow to focus on mobility and it builds up gradually with different standing up movements. Mat is required. x
Wednesday
Nov 11
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x
Thursday
Nov 12
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x
BootySculpt & Core
If you are new to Barre, this is the best place to start. Each session will introduce you to the basic movements of the barre and how to align your posture since it is based on a mix between Pilates and Ballet movements, class begins slow to focus on mobility and it builds up gradually with different standing up movements. Mat is required. x
Friday
Nov 13
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x
Saturday
Nov 14
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x
Sunday
Nov 15
Barre
"RAISE THE BARRE! Experience the ultimate with our Pilates and Dance elements combined with Ballet foundations. Strengthen your entire body with low-impact and small-range movements. Equipment Required - Yoga Mat "x