Mar 24 - Mar 30
Monday
Mar 24
No classes on this day !
Tuesday
Mar 25
No classes on this day !
Wednesday
Mar 26
No classes on this day !
Thursday
Mar 27
No classes on this day !
Friday
Mar 28
No classes on this day !
Saturday
Mar 29
Mobility
A class whereby we focus on unlocking range of motion for athletes. Combining static stretching, stability work and core strength exercises. Benefiting athletes to prevent injury, decrease soreness and maintain and improve flexibility.x
Sunday
Mar 30
No classes on this day !