Activities

Feb 10 - Feb 16

Next Week

Monday

Feb 10

Mobility

06:00 PM
06:45 PM

A class whereby we focus on unlocking range of motion for athletes. Combining static stretching, stability work and core strength exercises. Benefiting athletes to prevent injury, decrease soreness and maintain and improve flexibility. x

Tuesday

Feb 11

No classes on this day !

Wednesday

Feb 12

No classes on this day !

Thursday

Feb 13

No classes on this day !

Friday

Feb 14

No classes on this day !

Saturday

Feb 15

Mobility

10:00 AM
10:45 AM

A class whereby we focus on unlocking range of motion for athletes. Combining static stretching, stability work and core strength exercises. Benefiting athletes to prevent injury, decrease soreness and maintain and improve flexibility. x

Sunday

Feb 16

No classes on this day !