Apr 22 - Apr 28

Next Week

Monday

Apr 22

Mobility

07:00 PM
07:45 PM

A class whereby we focus on unlocking range of motion for athletes. Combining static stretching, stability work and core strength exercises. Benefiting athletes to prevent injury, decrease soreness and maintain and improve flexibility. x

Tuesday

Apr 23

No classes on this day !

Wednesday

Apr 24

No classes on this day !

Thursday

Apr 25

No classes on this day !

Friday

Apr 26

No classes on this day !

Saturday

Apr 27

Mobility

10:00 AM
10:45 AM

A class whereby we focus on unlocking range of motion for athletes. Combining static stretching, stability work and core strength exercises. Benefiting athletes to prevent injury, decrease soreness and maintain and improve flexibility. x

Sunday

Apr 28

No classes on this day !