Feb 10 - Feb 16
Monday
Feb 10
Mobility
A class whereby we focus on unlocking range of motion for athletes. Combining static stretching, stability work and core strength exercises. Benefiting athletes to prevent injury, decrease soreness and maintain and improve flexibility. x
Tuesday
Feb 11
No classes on this day !
Wednesday
Feb 12
No classes on this day !
Thursday
Feb 13
No classes on this day !
Friday
Feb 14
No classes on this day !
Saturday
Feb 15
Mobility
A class whereby we focus on unlocking range of motion for athletes. Combining static stretching, stability work and core strength exercises. Benefiting athletes to prevent injury, decrease soreness and maintain and improve flexibility. x
Sunday
Feb 16
No classes on this day !