Sep 09 - Sep 15
Monday
Sep 09
Cycling
Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High x
Power Cycling
The ultimate group exercise class that uses power metrics to elevate your cycling experience. Our smart bikes track your exact power output and calories burned. Focus on building strength, speed, stamina, and power. Ride stronger, faster, and more efficiently than ever before! Requirements: Download BodyBike application x
Tuesday
Sep 10
Cycling
Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High x
Wednesday
Sep 11
Cycling
Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High x
Thursday
Sep 12
Cycling
Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High x
Friday
Sep 13
Cycling
Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High x
Saturday
Sep 14
Power Cycling
The ultimate group exercise class that uses power metrics to elevate your cycling experience. Our smart bikes track your exact power output and calories burned. Focus on building strength, speed, stamina, and power. Ride stronger, faster, and more efficiently than ever before! Requirements: Download BodyBike applicationx
RPM
RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: Highx
Sunday
Sep 15
RPM
RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High x