Activities

Feb 10 - Feb 16

Next Week

Monday

Feb 10

The Trip

07:00 PM
07:45 PM

THE TRIP™ is a fully immersive workout experience that combines a 45-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS™ workout takes motivation and energy output to the next level, burning serious calories. Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: Highx

Tuesday

Feb 11

HIIT

06:00 PM
06:45 PM

This is a full body workout that involves cardio to increase the heart rate, and resistance training to sculpt the arms, butt, and core. It is an intense workout to start your day out right and have you leave class feeling great x

Cycling

06:30 PM
07:15 PM

Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: Highx

Wednesday

Feb 12

Cycling

08:15 AM
09:00 AM

Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: Highx

Thursday

Feb 13

RPM

06:30 PM
07:15 PM

RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: Highx

Friday

Feb 14

Cycling

08:15 AM
09:00 AM

Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: Highx

Saturday

Feb 15

Cycling

09:00 AM
09:45 AM

Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High x

RPM

10:00 AM
10:45 AM

RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: Highx

Sunday

Feb 16

RPM

10:00 AM
10:45 AM

RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: Highx