find
your balance
YOU GOT TO SEE IT
TO BELIEVE IT
GET YOUR FREE DAY PASS
TRY THE mind & body AND OTHER THINGS
find
your balance
YOU GOT TO SEE IT
TO BELIEVE IT
GET YOUR FREE DAY PASS
TRY THE mind & body AND OTHER THINGS
Mind and Body
Welcome to a ‘breath-giving’ space—one that promotes your mind and body’s rehabilitation and progression through meditation, core strengthening, and alignment training.
Find harmony, focus and sometimes total silence—as our expert guides show you how to nurture your movement, expression, and longevity.
Find harmony, focus and sometimes total silence—as our expert guides show you how to nurture your movement, expression, and longevity.
Mind and Body
Welcome to a ‘breath-giving’ space—one that promotes your mind and body’s rehabilitation and progression through meditation, core strengthening, and alignment training.
Find harmony, focus and sometimes total silence—as our expert guides show you how to nurture your movement, expression, and longevity.
Find harmony, focus and sometimes total silence—as our expert guides show you how to nurture your movement, expression, and longevity.
Get in touch
Visit
Call
Opening Time
SUN to FRI 5:30 AM to 11:00 PM
SAT 5:30 AM to 9:00 PM
BOOK A FREE TRIAL
Your first step to a whole new you
Email, call, or ping us: we’re listening, and we’ll get back to you within 24 hours

Meet the Program Manager
Bijith is from Kerala, South India. His understanding of natural health and wellbeing makes yoga an integral part of his existence.
Yoga has opened up his mind and body to a path of healing and wellbeing. He thrives to guide and inspire in all his classes, focusing on form, clarity and authenticity to bring out the best in each practitioner.
Apart from yoga & fitness, his passions are riding motorcycles, food and music.