STRONGER
FOR TOMORROW

YOU GOT TO SEE IT
TO BELIEVE IT

BOOK A FREE TRIAL

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    STRONGER
    FOR TOMORROW

    YOU GOT TO SEE IT
    TO BELIEVE IT

    BOOK A FREE TRIAL

      [hidden _url]

      Junior strength & conditioning

      Our Junior Fitness program instils a lifelong appreciation of healthy habits in kids and teens—regardless of their sporting tastes.

      Our inspirational team shares their love of fitness in a fun, safe and engaging environment. ​

      Junior strength & conditioning

      Our Junior Fitness program instils a lifelong appreciation of healthy habits in kids and teens—regardless of their sporting tastes.

      Our inspirational team shares their love of fitness in a fun, safe and engaging environment. ​

      Get in touch

      Visit

      Email
      Call
      Opening Time

      SUN to FRI 5:30 AM to 11:00 PM

      SAT 5:30 AM to 9:00 PM

      BOOK A FREE TRIAL

      Your first step to a whole new you

      Email, call, or ping us: we’re listening, and we’ll get back to you within 24 hours

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        Meet the Program Manager

        Elsayed is from Egypt. He has trained and competed worldwide in Weightlifting. Primarily a barbell specialist with a passion for Olympic Weightlifting , CrossFit and all the elements of strength and conditioning. Both coach and personal trainer, driven by results, he strives to enhance clients strength, technique and quality of movement, as well as promote and encourage healthy living to the best of his abilities. Motivating people by ensuring that his exercise and fitness routines are challenging but enjoyable at the same time.

        jUNIOR PROGRESS TRACKING

        ASSESSMENT

        Before we start, we carefully assess each child’s specific skills and performance in their chosen discipline.

        PROGRAMMING

        These programs are designed in advance for every level by experienced, elite coaches.

        PROGRESS TRACKING

        We then track the development of their skills throughout the term, following which ones are improving, and which ones aren't.

        EVALUATION

        At the end of each term, we can give them clear targets to focus on, allowing you to help them hone some skills at home, or in 1-1 classes with our specialists. Eventually, when they’re ready, they progress to the next level.