Look after you

POLE

SPIN, CLIMB, TWIRL, AND DANCE YOUR WAY TO FITNESS. WHETHER YOU'RE NEW TO THE POLE OR A MASTER, WE HAVE A CLASS FOR YOU.

SCHEDULE

SILK

LEARN TO CLIMB, INVERT, AND DROP WITH SEEMINGLY EFFORTLESS GRACE ON SILK. AND IMPROVE YOUR AGILITY, STRENGTH AND BODY AWARENESS WHILE YOU'RE AT IT.

HAMMOCK

HAMMOCK GIVES YOU MORE SUPPORT TO BUILD YOUR STRENGTH. A FUN, CREATIVE WAY TO STRETCH, STRENGTHEN, AND RELAX—ALL AT THE SAME TIME.

AERIAL STRETCH

EXPLORE A RANGE OF STRETCHES AND EXERCISES TO STRENGTHEN YOUR HAMSTRINGS AND HIPS TO PROGRESS YOUR WAY THROUGH POLE, HOOP, AND SILK TECHNIQUES.

HOOP

WHEN YOU'RE FLOATING IN THE AIR IN A HOOP, YOU MIGHT FORGET THAT YOU'RE ALSO STRENGTHENING YOUR UPPER BODY, BALANCE, FLEXIBILITY, AND CONFIDENCE.

READY WHEN YOU ARE