Look after you
POLE
SPIN, CLIMB, TWIRL, AND DANCE YOUR WAY TO FITNESS. WHETHER YOU'RE NEW TO THE POLE OR A MASTER, WE HAVE A CLASS FOR YOU.
SILK
LEARN TO CLIMB, INVERT, AND DROP WITH SEEMINGLY EFFORTLESS GRACE ON SILK. AND IMPROVE YOUR AGILITY, STRENGTH AND BODY AWARENESS WHILE YOU'RE AT IT.
HAMMOCK
HAMMOCK GIVES YOU MORE SUPPORT TO BUILD YOUR STRENGTH. A FUN, CREATIVE WAY TO STRETCH, STRENGTHEN, AND RELAX—ALL AT THE SAME TIME.
AERIAL STRETCH
EXPLORE A RANGE OF STRETCHES AND EXERCISES TO STRENGTHEN YOUR HAMSTRINGS AND HIPS TO PROGRESS YOUR WAY THROUGH POLE, HOOP, AND SILK TECHNIQUES.
HOOP
WHEN YOU'RE FLOATING IN THE AIR IN A HOOP, YOU MIGHT FORGET THAT YOU'RE ALSO STRENGTHENING YOUR UPPER BODY, BALANCE, FLEXIBILITY, AND CONFIDENCE.